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author | Luke Smith <luke@lukesmith.xyz> | 2021-03-12 08:52:43 -0500 |
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committer | GitHub <noreply@github.com> | 2021-03-12 08:52:43 -0500 |
commit | 18ad510db07886f981e43d9e8fca8b4a4442f251 (patch) | |
tree | 5d996476626fb3fb5c6d5189d5ef84e78dfc1299 /src | |
parent | 6f7a0afa9a7aa5d8477f14a486cca84c2c03483c (diff) | |
parent | ca26103c830c03be5e37328ba39bad5e7ea3022c (diff) |
Merge pull request #4 from m-chrzan/m-chrzan/oats
Add oats
Diffstat (limited to 'src')
-rw-r--r-- | src/index.md | 1 | ||||
-rw-r--r-- | src/oats.md | 43 |
2 files changed, 44 insertions, 0 deletions
diff --git a/src/index.md b/src/index.md index 64dc5fb..22a47e1 100644 --- a/src/index.md +++ b/src/index.md @@ -41,6 +41,7 @@ Only Based cooking. No ads, no tracking, nothing but based cooking. - [Pasta Sauce](pasta-sauce.html) - [Rice](rice.html) - [Eggs](eggs.html) +- [Oats](oats.html) - [Bread](bread.html) - [Sauerkraut](sauerkraut.html) diff --git a/src/oats.md b/src/oats.md new file mode 100644 index 0000000..b146c7d --- /dev/null +++ b/src/oats.md @@ -0,0 +1,43 @@ +# Oats + +Oats are great for breakfast. On their own they're pretty bland, but become +great when you add some things to the bowl. This recipe offers some suggestions +on what to add, but is by no means a comprehensive overview of what you can do +with oats. + +We cover both rolled and steel cut oats. Instant need not apply. + +## Ingredients + +- oats +- water +- pinch of salt + +Pick and choose additional ingredients: + +- chopped banana +- any berries +- cinnamon +- peanut butter + +## Directions + +1. Bring water (with pinch of salt) to boil. +2. Add oats. Use a 2:1 water-to-oats ratio (by volume) for rolled oats, 3:1 for + steel cut. +3. Boil on medium heat until most of the water has been absorbed/evaporated. + Rolled oats will be ready quicker than steel cut. +4. Pour over fruit in bowl (if having fruit). +5. Sprinkle cinnamon (if having cinnamon). +6. Mix. +7. Add a spoonful of peanut butter (if having peanut butter). + +## Serving sizes + +You'll need less dry steel cut oats versus rolled oats for the same serving +size. My personal "standard serving" is 1/3 cup steel cut or 1/2 cup rolled +(note that, per the ratios above, both of these end up needing 1 cup water). + +## Contribution + +- Martin Chrzanowski -- [website](https://m-chrzan.xyz), [donate](https://m-chrzan.xyz/crypto.html) |