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authorLuke Smith <luke@lukesmith.xyz>2021-03-12 08:52:43 -0500
committerGitHub <noreply@github.com>2021-03-12 08:52:43 -0500
commit18ad510db07886f981e43d9e8fca8b4a4442f251 (patch)
tree5d996476626fb3fb5c6d5189d5ef84e78dfc1299
parent6f7a0afa9a7aa5d8477f14a486cca84c2c03483c (diff)
parentca26103c830c03be5e37328ba39bad5e7ea3022c (diff)
Merge pull request #4 from m-chrzan/m-chrzan/oats
Add oats
-rw-r--r--src/index.md1
-rw-r--r--src/oats.md43
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+++ b/src/index.md
@@ -41,6 +41,7 @@ Only Based cooking. No ads, no tracking, nothing but based cooking.
- [Pasta Sauce](pasta-sauce.html)
- [Rice](rice.html)
- [Eggs](eggs.html)
+- [Oats](oats.html)
- [Bread](bread.html)
- [Sauerkraut](sauerkraut.html)
diff --git a/src/oats.md b/src/oats.md
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+# Oats
+
+Oats are great for breakfast. On their own they're pretty bland, but become
+great when you add some things to the bowl. This recipe offers some suggestions
+on what to add, but is by no means a comprehensive overview of what you can do
+with oats.
+
+We cover both rolled and steel cut oats. Instant need not apply.
+
+## Ingredients
+
+- oats
+- water
+- pinch of salt
+
+Pick and choose additional ingredients:
+
+- chopped banana
+- any berries
+- cinnamon
+- peanut butter
+
+## Directions
+
+1. Bring water (with pinch of salt) to boil.
+2. Add oats. Use a 2:1 water-to-oats ratio (by volume) for rolled oats, 3:1 for
+ steel cut.
+3. Boil on medium heat until most of the water has been absorbed/evaporated.
+ Rolled oats will be ready quicker than steel cut.
+4. Pour over fruit in bowl (if having fruit).
+5. Sprinkle cinnamon (if having cinnamon).
+6. Mix.
+7. Add a spoonful of peanut butter (if having peanut butter).
+
+## Serving sizes
+
+You'll need less dry steel cut oats versus rolled oats for the same serving
+size. My personal "standard serving" is 1/3 cup steel cut or 1/2 cup rolled
+(note that, per the ratios above, both of these end up needing 1 cup water).
+
+## Contribution
+
+- Martin Chrzanowski -- [website](https://m-chrzan.xyz), [donate](https://m-chrzan.xyz/crypto.html)