src/sourdough-bread-with-seeds-and-grains.md


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# Sourdough bread with seeds and grains

![Sourdough bread with seeds and grains](pix/sourdough-bread-with-seeds-and-grains.webp)

- ⏲️ Prep time: 15 min
- 🍳 Cook time: 120 min

## Ingredients

### For the preparation

- 100g grain of choice (e.g. rye, spelt and wheat)
- 40g linseed
- 30g sesame
- 30g sunflower seeds
- 600g water

### For the bread

- 400g sourdough
- 200g water (25-35°C)
- 200g rye flour
- 300g wheat flour
- 20g sea salt
- 2tsp bread spice
- soaked seeds and grains
  
## Directions

### Preparations (the day before)

1. Feed your sourdough starter for the next day.
2. Boil the grain in 500g water for 45 minutes.
3. Put the seeds and 100g water into a bowl.
4. Store everything in a locked bowl overnight (13-16h).

### Bread

1. Remove leftover water from the seeds and grains 
2. Stir all ingredients for the bread and knead them well.
3. Let the dough rest for 5 hours in warm (25-30°C) conditions.
4. Preheat the oven to 250°C.
5. Bake for up to 20 minute with steam.
6. Release the steam and turn the heat down to 150°C.
7. Bake for another 50-60 minutes

## Contribution

- SirStark

;tags: sourdough bread