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diff --git a/content/chicken-tenders-airfried.md b/content/chicken-tenders-airfried.md deleted file mode 100644 index 417c5a6..0000000 --- a/content/chicken-tenders-airfried.md +++ /dev/null @@ -1,30 +0,0 @@ ---- -title: "Chicken Tenders Airfried" -date: 2021-05-08 -tags: ['chicken', 'fry'] -author: mental-outlaw ---- - -- ⏲️ Prep time: 5 min -- 🍳 Cook time: 20 min - -## Ingredients - -- Raw chicken strips -- Flour -- Egg wash -- Bread crumbs -- Vegetable oil -- Seasoning: salt and pepper with cayenne or paprika (optional) - -## Directions - -1. In a plate, mix a little over a table spoon of spices into your flour. -2. Dip the chicken into the flour one strip at a time coating the entire surface. -3. Dip the floured chicken into the eggwash. -4. Press the chicken into the breadcrumbs trying to pick up as much as possible. -5. Repeat until all strips have been floured egged and breaded. -6. Coat both sides of the tenders with a light amount of vegetable oil. -7. Place the tenders into your airfryer, do not layer them on top of each other. -8. Set your airfryer to chicken mode and cook for 20 minutes at 360 degrees fahrenheit. -9. Serve with honey mustard for maximum effect. |