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diff --git a/src/banana-green-smoothie.md b/src/banana-green-smoothie.md new file mode 100644 index 0000000..b0aa356 --- /dev/null +++ b/src/banana-green-smoothie.md @@ -0,0 +1,20 @@ +# Banana Green Smoothie + +## Ingredients + +- 2 cups baby spinach leaves, or to taste +- 1 banana +- 1 carrot, peeled and cut into large chunks +- 3/4 cup plain fat-free Greek yogurt, or to taste +- 3/4 cup ice +- 2 tablespoons honey + +## Directions + +1. Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth. + +## Contribution + +Front3ndNinja - [Website](https://github.com/Front3ndNinja) + +;tags: drink sweet breakfast
\ No newline at end of file diff --git a/src/mango-banana-smoothie.md b/src/mango-banana-smoothie.md new file mode 100644 index 0000000..acecbd0 --- /dev/null +++ b/src/mango-banana-smoothie.md @@ -0,0 +1,18 @@ +# Mango-Banana Smoothie + +## Ingredients + +- 1 banana +- 1/2 cup frozen mango pieces +- 1/3 cup plain yogurt +- 1/2 cup orange-mango juice blend + +## Directions + +1. Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth. + +## Contribution + +Front3ndNinja - [Website](https://github.com/Front3ndNinja) + +;tags: drink sweet breakfast
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