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diff --git a/content/cannellini-bean-salad.md b/content/cannellini-bean-salad.md new file mode 100644 index 0000000..9a0c2ce --- /dev/null +++ b/content/cannellini-bean-salad.md @@ -0,0 +1,29 @@ +--- +title: "Cannellini Bean Salad" +date: 2021-03-17 +tags: ['beans', 'italian', 'salad'] +author: carl-zimmerman +--- + +- ⏲️ Prep time: 5 min +- 🍳 Cook time: 10 min +- 🍽️ Servings: 2 + +## Ingredients + +- 1 can Cannellini beans, drained and rinsed +- 2 tbsp minced garlic +- 1/2 onion +- 1 tsp smoked paprika +- 1/2 tsp ground cumin +- 1 15 oz can diced tomatoes +- 1 tbsp parsley flakes +- Prosciutto +- Arugula + +## Directions + +1. Sauté garlic and onions in olive oil until onions are translucent. +2. Add diced tomatoes, seasonings, and salt and pepper to taste. Simmer for 3 minutes. +3. Add the beans, season to taste, mix until combined, and simmer for an additional 2 minutes. +4. Serve over arugula and top with bits of prosciutto. |