From 30d7793ed9bcbbedadcbca17856a7c1475353c51 Mon Sep 17 00:00:00 2001
From: Adam Cyze <38161379+koytsu@users.noreply.github.com>
Date: Mon, 15 Mar 2021 22:13:28 -0500
Subject: Add files via upload

---
 src/Frittata.md | 39 +++++++++++++++++++++++++++++++++++++++
 1 file changed, 39 insertions(+)
 create mode 100644 src/Frittata.md

diff --git a/src/Frittata.md b/src/Frittata.md
new file mode 100644
index 0000000..2691b9e
--- /dev/null
+++ b/src/Frittata.md
@@ -0,0 +1,39 @@
+# Frittata
+
+Very filling egg dish that's easy, fast, and can be eaten at any time. Any other types of vegetables can be added, this is just what I use the most
+
+- ⏲️ Prep time: 10 min
+- 🍳Cook time: 30 min
+- 🍽️ Servings:4-6
+
+## Ingredients
+
+- 4-6 Eggs
+- 1/2 Onion
+- 1 Bell Pepper
+- 2 Tbsp Heavy Cream
+- (Optional) Thinly sliced meat (prosciutto, shaved chicken, sandwich steak, etc.)
+- (Optional) Shredded Cheese of choice
+
+## Directions
+
+1. Dice peppers and onions and saute in an oven safe pan at medium heat.
+2. Add in meat to the pan and set oven to low broil.
+3. Beat eggs, cream, salt, and pepper together in a bowl. 
+4. Add in egg mixture to the pan and mix together until even. 
+5. Cook egg and vegetable mixture in pan until eggs begin to firm up and edges begin to pull away. Place into oven
+6. Keep in Oven until completely firm. At this point you can add shredded cheese on top and put back into the oven until melted (about 2 more minutes)
+7. Flip out of pan and cool to room temperature to ensure settling.
+
+## Notes
+- Other good vegetables include spinach, tomatoes, mushrooms, broccoli rabe 
+- If adding tomatoes, try to keep as much of the juice out to prevent it from being too watery and falling apart
+- An easy way to get it out of the pan is flip upside down on to a plate and then flip again onto another plate/cooling rack
+- It is possible to use ground meat as well, but it may have to cook a bit longer in the over to ensure firmness.
+
+## Contribution
+
+- AJ XMR: 45kYSzfMbY79HeuFoJC2sSGwoXCkty7X6F8nD7rNMkmuZvsDwoAnxDk3B1bT4rK2Je6z9cvKoxxGqS7aUbzvQajzEcK8nfQ
+
+;tags: eggs quick 
+
-- 
cgit v1.2.3


From c4bd4e12f939a9dee01b2b42d36bdf41af69a676 Mon Sep 17 00:00:00 2001
From: Adam Cyze <38161379+koytsu@users.noreply.github.com>
Date: Mon, 15 Mar 2021 22:15:11 -0500
Subject: Delete Frittata.md

---
 src/Frittata.md | 39 ---------------------------------------
 1 file changed, 39 deletions(-)
 delete mode 100644 src/Frittata.md

diff --git a/src/Frittata.md b/src/Frittata.md
deleted file mode 100644
index 2691b9e..0000000
--- a/src/Frittata.md
+++ /dev/null
@@ -1,39 +0,0 @@
-# Frittata
-
-Very filling egg dish that's easy, fast, and can be eaten at any time. Any other types of vegetables can be added, this is just what I use the most
-
-- ⏲️ Prep time: 10 min
-- 🍳Cook time: 30 min
-- 🍽️ Servings:4-6
-
-## Ingredients
-
-- 4-6 Eggs
-- 1/2 Onion
-- 1 Bell Pepper
-- 2 Tbsp Heavy Cream
-- (Optional) Thinly sliced meat (prosciutto, shaved chicken, sandwich steak, etc.)
-- (Optional) Shredded Cheese of choice
-
-## Directions
-
-1. Dice peppers and onions and saute in an oven safe pan at medium heat.
-2. Add in meat to the pan and set oven to low broil.
-3. Beat eggs, cream, salt, and pepper together in a bowl. 
-4. Add in egg mixture to the pan and mix together until even. 
-5. Cook egg and vegetable mixture in pan until eggs begin to firm up and edges begin to pull away. Place into oven
-6. Keep in Oven until completely firm. At this point you can add shredded cheese on top and put back into the oven until melted (about 2 more minutes)
-7. Flip out of pan and cool to room temperature to ensure settling.
-
-## Notes
-- Other good vegetables include spinach, tomatoes, mushrooms, broccoli rabe 
-- If adding tomatoes, try to keep as much of the juice out to prevent it from being too watery and falling apart
-- An easy way to get it out of the pan is flip upside down on to a plate and then flip again onto another plate/cooling rack
-- It is possible to use ground meat as well, but it may have to cook a bit longer in the over to ensure firmness.
-
-## Contribution
-
-- AJ XMR: 45kYSzfMbY79HeuFoJC2sSGwoXCkty7X6F8nD7rNMkmuZvsDwoAnxDk3B1bT4rK2Je6z9cvKoxxGqS7aUbzvQajzEcK8nfQ
-
-;tags: eggs quick 
-
-- 
cgit v1.2.3


From 010b550627ff3670c7d937e62fe947c92e1e2bb1 Mon Sep 17 00:00:00 2001
From: Adam Cyze <38161379+koytsu@users.noreply.github.com>
Date: Mon, 15 Mar 2021 22:15:54 -0500
Subject: Add files via upload

---
 src/Frittata.md | 39 +++++++++++++++++++++++++++++++++++++++
 1 file changed, 39 insertions(+)
 create mode 100644 src/Frittata.md

diff --git a/src/Frittata.md b/src/Frittata.md
new file mode 100644
index 0000000..72d90e1
--- /dev/null
+++ b/src/Frittata.md
@@ -0,0 +1,39 @@
+# Frittata
+
+Very filling egg dish that's easy, fast, and can be eaten at any time. Any other types of vegetables can be added, this is just what I use the most
+
+- ⏲️ Prep time: 10 min
+- 🍳Cook time: 30 min
+- 🍽️ Servings:4-6
+
+## Ingredients
+
+- 4-6 Eggs
+- 1/2 Onion
+- 1 Bell Pepper
+- 2 Tbsp Heavy Cream
+- (Optional) Thinly sliced meat (prosciutto, shaved chicken, sandwich steak, etc.)
+- (Optional) Shredded Cheese of choice
+
+## Directions
+
+1. Dice peppers and onions and saute in an oven safe pan at medium heat.
+2. Add in meat to the pan and set oven to low broil.
+3. Beat eggs, cream, salt, and pepper together in a bowl. 
+4. Add in egg mixture to the pan and mix together until even. 
+5. Cook egg and vegetable mixture in pan until eggs begin to firm up and edges begin to pull away. Place into oven
+6. Keep in Oven until completely firm. At this point you can add shredded cheese on top and put back into the oven until melted (about 2 more minutes)
+7. Flip out of pan and cool to room temperature to ensure settling.
+
+## Notes
+- Other good vegetables include spinach, tomatoes, mushrooms, broccoli rabe 
+- If adding tomatoes, try to keep as much of the juice out to prevent it from being too watery and falling apart
+- An easy way to get it out of the pan is flip upside down on to a plate and then flip again onto another plate/cooling rack
+- It is possible to use ground meat as well, but it may have to cook a bit longer in the over to ensure firmness.
+
+## Contribution
+
+- AJ XMR: 45kYSzfMbY79HeuFoJC2sSGwoXCkty7X6F8nD7rNMkmuZvsDwoAnxDk3B1bT4rK2Je6z9cvKoxxGqS7aUbzvQajzEcK8nfQ
+
+;tags: eggs italian 
+
-- 
cgit v1.2.3


From d88b0395b659784a49f3540eb283b941b687f198 Mon Sep 17 00:00:00 2001
From: Adam Cyze <38161379+koytsu@users.noreply.github.com>
Date: Mon, 15 Mar 2021 22:16:14 -0500
Subject: Delete Frittata.md

---
 src/Frittata.md | 39 ---------------------------------------
 1 file changed, 39 deletions(-)
 delete mode 100644 src/Frittata.md

diff --git a/src/Frittata.md b/src/Frittata.md
deleted file mode 100644
index 72d90e1..0000000
--- a/src/Frittata.md
+++ /dev/null
@@ -1,39 +0,0 @@
-# Frittata
-
-Very filling egg dish that's easy, fast, and can be eaten at any time. Any other types of vegetables can be added, this is just what I use the most
-
-- ⏲️ Prep time: 10 min
-- 🍳Cook time: 30 min
-- 🍽️ Servings:4-6
-
-## Ingredients
-
-- 4-6 Eggs
-- 1/2 Onion
-- 1 Bell Pepper
-- 2 Tbsp Heavy Cream
-- (Optional) Thinly sliced meat (prosciutto, shaved chicken, sandwich steak, etc.)
-- (Optional) Shredded Cheese of choice
-
-## Directions
-
-1. Dice peppers and onions and saute in an oven safe pan at medium heat.
-2. Add in meat to the pan and set oven to low broil.
-3. Beat eggs, cream, salt, and pepper together in a bowl. 
-4. Add in egg mixture to the pan and mix together until even. 
-5. Cook egg and vegetable mixture in pan until eggs begin to firm up and edges begin to pull away. Place into oven
-6. Keep in Oven until completely firm. At this point you can add shredded cheese on top and put back into the oven until melted (about 2 more minutes)
-7. Flip out of pan and cool to room temperature to ensure settling.
-
-## Notes
-- Other good vegetables include spinach, tomatoes, mushrooms, broccoli rabe 
-- If adding tomatoes, try to keep as much of the juice out to prevent it from being too watery and falling apart
-- An easy way to get it out of the pan is flip upside down on to a plate and then flip again onto another plate/cooling rack
-- It is possible to use ground meat as well, but it may have to cook a bit longer in the over to ensure firmness.
-
-## Contribution
-
-- AJ XMR: 45kYSzfMbY79HeuFoJC2sSGwoXCkty7X6F8nD7rNMkmuZvsDwoAnxDk3B1bT4rK2Je6z9cvKoxxGqS7aUbzvQajzEcK8nfQ
-
-;tags: eggs italian 
-
-- 
cgit v1.2.3


From 9116e5f8250e0b92ab126fd03336350b45887fd8 Mon Sep 17 00:00:00 2001
From: Adam Cyze <38161379+koytsu@users.noreply.github.com>
Date: Mon, 15 Mar 2021 22:17:49 -0500
Subject: Add files via upload

---
 src/frittata.md | 39 +++++++++++++++++++++++++++++++++++++++
 1 file changed, 39 insertions(+)
 create mode 100644 src/frittata.md

diff --git a/src/frittata.md b/src/frittata.md
new file mode 100644
index 0000000..5b9f5ee
--- /dev/null
+++ b/src/frittata.md
@@ -0,0 +1,39 @@
+# Frittata
+
+Very filling egg dish that's easy, fast, and can be eaten at any meal. Any other types of vegetables can be added, this is just what I use the most
+
+- ⏲️ Prep time: 10 min
+- 🍳Cook time: 30 min
+- 🍽️ Servings:4-6
+
+## Ingredients
+
+- 4-6 Eggs
+- 1/2 Onion
+- 1 Bell Pepper
+- 2 Tbsp Heavy Cream
+- Thinly sliced meat (prosciutto, shaved chicken, sandwich steak, etc.) (Optional)
+- Shredded cheese of choice (Optional)
+
+## Directions
+
+1. Dice peppers and onions and saute in an oven safe pan at medium heat.
+2. Add in meat to the pan and set oven to low broil.
+3. Beat eggs, cream, salt, and pepper together in a bowl. 
+4. Add in egg mixture to the pan and mix together until even. 
+5. Cook egg and vegetable mixture in pan until eggs begin to firm up and edges begin to pull away. Place into oven
+6. Keep in Oven until completely firm. At this point you can add shredded cheese on top and put back into the oven until melted (about 2 more minutes)
+7. Flip out of pan and cool to room temperature to ensure settling.
+
+## Notes
+- Other good vegetables include spinach, tomatoes, mushrooms, broccoli rabe 
+- If adding tomatoes, try to keep as much of the juice out to prevent it from being too watery and falling apart
+- An easy way to get it out of the pan is flip upside down on to a plate and then flip again onto another plate/cooling rack
+- It is possible to use ground meat as well, but it may have to cook a bit longer in the over to ensure firmness.
+
+## Contribution
+
+- AJ XMR: 45kYSzfMbY79HeuFoJC2sSGwoXCkty7X6F8nD7rNMkmuZvsDwoAnxDk3B1bT4rK2Je6z9cvKoxxGqS7aUbzvQajzEcK8nfQ
+
+;tags: eggs italian 
+
-- 
cgit v1.2.3